My style is warm, collaborative, and intuitive. I take an integrative approach rooted in somatic psychotherapy, IFS, EMDR, and a strengths-based lens. I see the body as an important part of healing, paying attention to nervous system cues, sensory needs, and what your body may be communicating alongside your emotional experience.

Together, we’ll explore how past experiences may be shaping your present while building practical tools to help you create a life aligned with your identity, strengths, values, and goals.

My style is warm, collaborative, and intuitive. I take an integrative approach rooted in somatic ... Read More

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